October 6, 2017 12.34 pm
This story is over 76 months old
Jan Sobieraj: Fighting the flu this winter
The leaves are falling off of the trees and the nights are starting to draw in – which means winter is on its way and predictions are growing that we are going to experience a bad flu season this year. For the majority of people flu is unpleasant, but not life-threatening. However, it can be…
The leaves are falling off of the trees and the nights are starting to draw in – which means winter is on its way and predictions are growing that we are going to experience a bad flu season this year.
For the majority of people flu is unpleasant, but not life-threatening. However, it can be very serious for some groups who are at risk of developing complications, including those with weakened immune systems, pregnant women, young children and people with underlying health conditions such as liver, lung or renal disease, heart problems, asthma or diabetes.
Every year, the flu vaccination is available to all NHS staff, to ensure they are offered protection as they are more likely to be exposed to the virus and I will certainly be getting mine as I do every year. Typically around 70% of our staff get one and this year I hope we will have even more.
Members of the public can also contact their GP to find out how to get the vaccine. This is free if you are aged over 65 years, are pregnant, have a long term medical condition or are a carer. Young children may also be eligible for a free flu vaccination through their GP or school.
Nationally, the NHS has been closely examining the experiences in Australia and New Zealand – who are just coming out of their winter and have had a heavy flu season. Australia has reported more than double the rate of confirmed cases compared to this time last year, with twice as many people hospitalised – so please don’t delay.
Every winter we see a lot of patients being admitted with complications caused by flu and colder weather conditions. Understandably, this can be very worrying for patients and their families, but it also means many of our beds are taken up with poorly people who could have remained well if they had been vaccinated or taken steps to avoid illness. If hospital wards are full then it can cause a backlog in A&E and even cancelled operations.
It is always important to look after our health and here are a couple of simple steps you can take to help you and your family stay well this winter.
At the first sign of a winter illness, even if it’s just a bad cough or cold and you’re worried, get advice from your pharmacist, before it gets more serious. This is often the best and quickest way to help you recover and get back to normal. If you can’t go yourself, the advice is to ask someone to go for you or have a chat with the pharmacist over the phone.
We know a lot of visits to our A&Es and urgent care services are simply to get repeat medications, so please save yourself the stress and wait by making sure you keep topped up with any repeat prescriptions.
You can also ask your pharmacist what medicines should be in your cabinet to help get you and your family through the winter season.
If you do become unwell and need medical help fast but it’s not a 999 emergency, call NHS 111 for clinical advice, assessment and for direction to the most appropriate services for treatment. This might not necessarily mean a trip to A&E, but they will find the best way to get you back on your feet.
For less urgent health needs, contact your GP or local pharmacist. You can also access NHS advice at www.nhs.uk.
Jan Sobieraj is the new Chief Executive of United Lincolnshire Hospitals NHS Trust.
The Lincolnite welcomes your views. All comments are reactively-moderated and must obey the house rules. Please stay on topic and be respectful of other readers.
The leaves are falling off of the trees and the nights are starting to draw in – which means winter is on its way and predictions are growing that we are going to experience a bad flu season this year.
For the majority of people flu is unpleasant, but not life-threatening. However, it can be very serious for some groups who are at risk of developing complications, including those with weakened immune systems, pregnant women, young children and people with underlying health conditions such as liver, lung or renal disease, heart problems, asthma or diabetes.
Every year, the flu vaccination is available to all NHS staff, to ensure they are offered protection as they are more likely to be exposed to the virus and I will certainly be getting mine as I do every year. Typically around 70% of our staff get one and this year I hope we will have even more.
Members of the public can also contact their GP to find out how to get the vaccine. This is free if you are aged over 65 years, are pregnant, have a long term medical condition or are a carer. Young children may also be eligible for a free flu vaccination through their GP or school.
Nationally, the NHS has been closely examining the experiences in Australia and New Zealand – who are just coming out of their winter and have had a heavy flu season. Australia has reported more than double the rate of confirmed cases compared to this time last year, with twice as many people hospitalised – so please don’t delay.
Every winter we see a lot of patients being admitted with complications caused by flu and colder weather conditions. Understandably, this can be very worrying for patients and their families, but it also means many of our beds are taken up with poorly people who could have remained well if they had been vaccinated or taken steps to avoid illness. If hospital wards are full then it can cause a backlog in A&E and even cancelled operations.
It is always important to look after our health and here are a couple of simple steps you can take to help you and your family stay well this winter.
At the first sign of a winter illness, even if it’s just a bad cough or cold and you’re worried, get advice from your pharmacist, before it gets more serious. This is often the best and quickest way to help you recover and get back to normal. If you can’t go yourself, the advice is to ask someone to go for you or have a chat with the pharmacist over the phone.
We know a lot of visits to our A&Es and urgent care services are simply to get repeat medications, so please save yourself the stress and wait by making sure you keep topped up with any repeat prescriptions.
You can also ask your pharmacist what medicines should be in your cabinet to help get you and your family through the winter season.
If you do become unwell and need medical help fast but it’s not a 999 emergency, call NHS 111 for clinical advice, assessment and for direction to the most appropriate services for treatment. This might not necessarily mean a trip to A&E, but they will find the best way to get you back on your feet.
For less urgent health needs, contact your GP or local pharmacist. You can also access NHS advice at www.nhs.uk.
Jan Sobieraj is the chief executive of United Lincolnshire Hospitals NHS Trust.
The Lincolnite welcomes your views. All comments are reactively-moderated and must obey the house rules. Please stay on topic and be respectful of other readers.
The 2024 Lincolnshire Business Excellence Awards are now open for nominations, seeking to spotlight outstanding businesses within the Greater Lincolnshire area.
Hosted by Stonebow Media, the publisher behind The Lincolnite and the MyLocal platform, this prestigious event is designed to honour the achievements of the regional business community.
Thanks to the headline sponsorship from the University of Lincoln Enterprise & Research department, the Lincolnshire Business Excellence Awards are a unique opportunity to acknowledge and celebrate the contributions of local enterprises.
The awards are also sponsored by Ringrose Law, Duncan & Toplis, Sills & Betteridge and Pearson Hydraulics. A small number of sponsorship opportunities remain available. Contact [email protected] to discuss partnerships.
Businesses can nominate themselves across eleven awards categories:
The deadline for nominations is May 24, with the judges’ deliberation lunch set for May 29.The judging panel includes business experts and professionals from Lincolnshire and event sponsors.
The Lincolnshire Business Excellence Awards 2024 gala will take place at the Engine Shed on July 12, 2024.
Enhance profile & credibility: Securing an award or being shortlisted acts as a powerful endorsement, signaling trustworthiness to potential customers and helping to distinguish your business from competitors. Displaying the award on your communications can significantly boost your brand’s perception.
Insightful focus & feedback: The application process encourages deep reflection on your business strategy and direction, offering invaluable feedback and clarity, even for new ventures.
Team confidence boost: Recognition from the awards can significantly uplift your team’s morale, affirming the value and potential of your business in the eyes of industry experts.
Marketing & PR boost: Being associated with the awards, even as a nominee, can enhance brand visibility, providing ample content opportunities for social media and other marketing channels.
Networking opportunities: The awards connect you with local business leaders and experts, offering a platform to seek advice, share ideas, and foster future partnerships. The ceremony itself is an excellent occasion for networking with peers and celebrating mutual successes.
Potential to win: Entering offers a chance to win and gain all the associated benefits, but even without taking home a trophy, the process can yield significant advantages for your business.
A Lady Gaga loving kitten owned by a couple who run a charity for disabled pets featured on Channel 5’s The Pet Psychic.
Pet Psychic Beth Lee-Crowther comes to the aid of pet owners and in Tuesday night’s episode she met Cookie the kitten, a depressed camel, and looked at whether a dog can predict the future.