Knowing the signs: Lisa Boulton looks at studies trying to find visible outward signs prior to a heart problem.
Thursday, January 31
Wednesday, January 16
Clever veins: Did you know our vein system is like having a second heart? Lisa Boutlon looks at how you can spot a problem to act quickly.
Wednesday, January 2
Abdominal and cerebral aneurysms: Our health columnist looks at the dangers of aneurysms, and how to spot signs.
Monday, December 17
Check your waist: Lisa Boulton explains why it’s important to keep check on your waist measurements, as it could lead to health risks.
Thursday, December 6
Diabetes facts: This week, Lisa Boulton takes a look at diabetes — what is it, and what are the implications?
Thursday, November 22
Spotting the signs: Lisa Boulton explains how even women need to be aware of the signs of heart diseases that lead to heart attacks.
Thursday, November 8
Serious illness: This week, Lisa Boulton looks at Peripheral Arterial Disease, a condition which affects the limbs, and its prevention.
Thursday, October 25
Risk factors: Lisa Boulton puts cardiovascular disease in context as Lincoln is affected more than the England average.
Thursday, October 11
Smoking sickness: This week’s health column looks at the various diseases and illnesses smoking can lead to — if it doesn’t kill you first.
Thursday, September 27
Help to stop: There are many great initiatives and methods to stop smoking, if you have enough self-belief. Lisa Boulton looks at some tips.
Thursday, September 13
Passive smoke: Do you know how bad second and thirdhand smoking is to you and children? Lisa Boulton explains the dangers.
Wednesday, August 29
What’s too much? In this week’s health column, Lisa looks at binge drinking, and what you risk if you drink too many units of alcohol.
Wednesday, August 15
Concerning cholesterol: In this week’s Your Health column, Lisa Boulton looks at what cholesterol is, and why it’s important you get screened.
Wednesday, August 1
High pressure: Do you know what your blood pressure is? If yours is too high, here’s how it could affect you.
Wednesday, July 18
Small changes: Lisa Boulton explains how subtle changes can improve weigh loss goals, over dieting.